Biting your nails may not seem particularly damaging at first. However, nail-biting can affect your teeth, do damage to your nail beds, and put you at risk for getting sick from all of the germs. You should kick the habit as soon as possible as it usually is caused by an underlying mental health issue that may need to be treated. Studies show that biting your nails can be a reaction to stress, frustration, or anxiety. The data shows that 60% of children, 45% of teens, and 30% of adults bite their nails.
How to Keep Your Kids’ Gums Healthy
Good oral hygiene habits are necessary at any age. Research shows that one’s oral health is connected to their overall health, which is why establishing a good routine early is vital. Most children have around twenty primary teeth, replaced by 32 permanent teeth as they get older. While permanent teeth can come in as early … Read more